opt 2018 promo

 A sensible approach to WEIGHT LOSS and WELLNESS through accountability, support, and friendly competition.

Join Now Green

Lifetime Wellness Challenge is an 8-week competition focused on establishing healthy habits, losing weight, and maintaining good health using common sense and accountability.  Anyone age 14 or older who is self-motivated and sincerely wants to establish habits that promote overall wellness.  A few times a year we offer 4-week "MINI" and 8-week "SIMPLE" challenges that focus on developing the core habits of health without extra bonuses.  MINI and SIMPLE challenges are most often administered during the summer months and around the end of the year.  Scroll down on our Home page under UPCOMING CHALLENGES for exact dates.  MINI and SIMPLE challenges are SOLO ONLY competitions.

BASIC RULES

  • Solo & Buddy Competition options
  • Exercise - 5 days a week
  • Eat 5 fruits and vegetables daily
  • Daily Personal Growth
  • Limit sweet servings to 3 a week
  • Not eating after 9 PM
  • Hot Topic Comment
  • Weekly Bonus Challenge

WHY IT WORKS

  • You're not alone!  
  • Accountability
  • Affordability 
  • Fun & Friendly Competition
  • Cash Prizes

WHAT IT COSTS

  • $40 per person

Join Now Green                                                         

Contact us or see FAQ if you have any questions or concerns.

 

What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.