Seeing the need for change

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One of the benefits of hanging out with us here at LWC is that our focus isn't solely on weight loss.  We LOVE when you are able to look past the scale and see the big picture of where change needs to happen in order live a healthier life overall.  LauraLee is an excellent example of this!  What areas do you see that could use some change in your life?

 
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About the author

Dianne Nichols

Dianne Nichols

Dianne Nichols is a NASM Certified Personal Trainer, Weight Loss Specialist, Youth Fitness Specialist, and Functional Training Specialist.  She has been blogging and hosting online health/fitness challenges with her best friend, Valerie Hendricks, since 2009.  She's overcome insulin resistance using the principles of LWC and these days, when not building awesome challenges, you can find her exploring the nearby mountains with her family.  You can learn more about Dianne's personal journey at www.lifetimewellnesschallenge.org.

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