Shannon L.'s Effective Weight Loss Plan? Lifetime Wellness Challenge!
"During the Holiday round of competition, I have reached a couple of goals and it has felt awesome! First, I reached my pre-pregnancy weight from my first child and second, I reached my wedding weight from 8 1/2 years ago.
Last week's weigh-in put me just under the weight I was married at, but the amazing thing to me is that I am already wearing a clothing size down from when I got married because of the inches I've lost through the toning workouts I do in addition to the cardio workouts. I feel more sexy, vibrant, healthy, and alive now than I did then. This challenge helped me regain my focus back at the beginning of 2013 and I've enjoyed the success I've seen throughout the year as I've participated!
-Shannon L.
About the author
Useful Links
What We're Saying
About
Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.
Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective
We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.