Sunday, 19 April 2015

Your Goals Are Worth the Effort.. KEEP GOING!

Dianne Nichols

1 minute reading time (104 words)

Quotes

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There are many times when we will faces various obstacles in the midst of working towards worthy goals. Don't let discouragement get you down, let determination lift you up and move you forward. One foot in front of the other, one day at a time. Look for solutions, not excuses or shortcuts and you WILL reach your dreams!

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About the author

Dianne Nichols

Dianne Nichols is a NASM Certified Personal Trainer, Weight Loss Specialist, Youth Fitness Specialist, and Functional Training Specialist. She has been blogging and hosting online health/fitness challenges with her best friend, Valerie Hendricks, since 2009. She's overcome insulin resistance using the principles of LWC and these days, when not building awesome challenges, you can find her exploring the nearby mountains with her family. You can learn more about Dianne's personal journey at www.lifetimewellnesschallenge.org.