You Never Know Until You Try!

I can't help but get excited when I read the successes we hear from participants!  Sure, it's fun to hear about someone losing X amount of pounds, but it's REALLY amazing to read the little differences a few changes can make.

"This challenge taught me to work through sicknesses and keep myself helathy in the process.  If I was not feeling well I would make it an excuse to not exercise.  I did the excersises anyway and I felt better afterwards.  I worked through the food challenge part of trying a new vegetable and now I like broccoli.  Who knew?!" - David H., 2014 Holiday Participant

David was able to recognize how he was making excuses for himself in the past and not doing himself any favors by doing so.  That recognition is HUGE!!  It's so important for us to be able to look at where we are honestly and decide how we can make little changes for improvement.  For David, it was not making excuses for exercise and trying something new... like BROCCOLI!  

Thank you, David, for sharing your success with all of us!

If you want to join a LIFETIME WELLNESS CHALLENGE, registration is open now for our NEW YEAR CHALLENGE.  Don't wait to register!  Reserve your spot TODAY!

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The Benefits of Using a Stability Ball

What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.