Victory is Far Sweeter Than....

(shared in winter of 2013)

Cassie cut 27 minutes off of her half marathon!!!  That is incredible!!  I'm so grateful to be a part of your journey.  Thank YOU for being willing share your successes with us!!  I know it is inspiring for me to hear of the hard work, dedication and determination that YOU put into your victories!

Inspire someone.  Share your success!!!  You just never know whose life you will touch with your experience.  No success is too small to share.  Let us CHEER for you!

Grapes and Greek Yogurt
5 Tips for Increasing Daily Fruits & Vegetables

What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.