Just a little reminder today that whether you are participating in a challenge or not, make it a priority to keep up with you daily personal growth time. There is so much to be learned from other's experiences. When you seek to learn and understand what other's have discovered about this world and this life that we're living, then YOU will grow, too!
Don't forget that registration is OPEN NOW for the Spring For Fitness challenge which begins March 17th. We will have team (4 person), buddy (2 person) and individual challenges. There is a track for everyone: Weight Loss, Weight Maintenance or Healthy Living. This is your chance to start (or continue) making healthy lifestyle changes in a smart, common-sense, sustainable way! Click here to learn more about what we do or here to register now!! Are you up for the challenge?
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Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.
Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective
We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.