Indoor Cardio Crusher: Crushed Me

Valerie and I decided to get portions of our Fit Test done together last Thursday while at the gym.  We knew it wouldn't take the whole 45 minutes so we needed a good workout to finish off the time and get a decent sweat.  I volunteered to find one to test out.  See how nice I am?  I volunteered (possibly, slightly guilted) into picking the workout to celebrate Valerie's BIRTHDAY bright and early at 6:45 am!!  In all honesty, I thought I was picking a fairly simple one from one of the many I've pinned on Pinterest, but  I couldn't have been more wrong.

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Guest — Kali
Yesterday afternoon I was freezing cold, so instead of turning up the thermostat or putting on another layer, I decided to try the... Read More
Thursday, 17 October 2013 11:13
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