How Can I Stop Sugar Cravings and/or Limit Sugar Intake?

A few challenges ago, I believe it was last summer, we had a Question & Answer weekly bonus.  Each team member had to ask the team one health question and then their teammates had to answer that question, either with their own experiences or by researching.  I was reading through some of these question/answers the other day and I found some gems that I think are worth sharing.

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October 18 2016

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