There's an app for that?

I made an amazing discovery the other day when trying to figure out a weight training plan for the my upcoming races this summer.  It's called Fitivity.  Have you heard of this yet?  I'm probably the only who hadn't but from what I've seen so far it's kinda awesome.  Okay, it's actually pretty darn awesome. 

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What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.