Starting a new journey

Starting a new journey
I am indeed starting on a journey.  This journey is different than any I ’ ve taken before.  My journey is about developing an acceptance, love and appreciation for my body through hard work that is not attached to appearance.  This is different than your typical “ eat well and exercise ” regimen.  While the work is physical, it's much more than that. It ’ s mental and emotional, and I ’ m finally ready to tackle it! In my last post  I talked about how much I was equating my self-worth with my appearance and was beginni...
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Fall Buddy
I've thought a lot about this one since its actually not a quick response. I feel that by competing in the lifetime wellness chal... Read More
Monday, 15 August 2016 18:01
Guest — Test
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Tuesday, 06 September 2016 06:56
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Separating Self Worth and Appearance

Separating Self Worth and Appearance
Everyday is a fight to recognize my own worth aside from how I look.  I can't tell you exactly what has caused me to feel this way, though I have my suspicions .  I remember being very young, like 7 or 8 yrs. old, when I first started worrying about how others saw me physically.  Did they think I was cute enough?  Was I strong enough to hang out with the boys?  Were my clothes "cool" enough that the girls would want to be my friend?  I remember wondering if I should "diet" in order to look more like the other 3rd a...
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Recent Comments
Dianne Nichols
I don't think it sounds selfish or rude at all. I, too, appreciate knowing that I'm not the only one who has gotten caught in thi... Read More
Thursday, 30 June 2016 22:36
Dianne Nichols
Thank you so much for sharing this. It can be scary to talk about the these things out loud.. er.. in writing. I'm so grateful t... Read More
Thursday, 30 June 2016 22:48
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What We're Saying

October 18 2016

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