Share a positive thought?

Share a positive thought?
Share one or more positive thoughts you've had in regards to your body during the past week??    The 2016 Fall Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know.  Feel free to comment whether you're competing in a challenge or...
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Recent Comments
Fall Solo
I can't help but think of a quote from Anne of Green Gables- "I am so glad I live in a world where there are Octobers". I am also... Read More
Monday, 19 September 2016 11:00
Fall Solo
I feel really healthy and my body has more stamina than it used to. I have a super busy life and I like my body to be able to keep... Read More
Monday, 19 September 2016 09:36
Fall Buddy
I use my clothes as a gauge for how well I'm doing at eating good, whole foods and exercising. This week I've noticed that I'm fit... Read More
Saturday, 17 September 2016 22:39
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What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.