How have you grown during the past eight weeks? What have you learned about yourself that may have surprised you? The 2016 Summer Challenge HOT TOPICS are open to EVERYONE. Please share your thoughts and wisdom. You can answer the question directly or reply to someone else's comment. The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know. Feel free to comment whether you're...
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Wednesday, 24 August 2016 01:08
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