How have you grown?

How have you grown?
  How have you grown during the past eight weeks?  What have you learned about yourself that may have surprised you?  The 2016 Summer Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know.  Feel free to comment whether you're...
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Guest — Mojodoer
Mostly people are try to become a strong and many children are view the best of essay service for take the hints how to become a s... Read More
Wednesday, 24 August 2016 01:08
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Share your Motivation?

Share your Motivation?
  Share your favorite motivational quote?  The 2016 Summer Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know.  Feel free to comment whether you're competing in a challenge or not.  We always love to hear what you have to ...
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Guest — Dianne
"Wake up with determination. Go to bed with satisfaction."
Tuesday, 12 July 2016 05:06
Guest — best site to buy college essay
Trust in yourself! Have confidence in your skills! Lacking of a modest but sensible self-confidence in your individual powers you ... Read More
Thursday, 18 August 2016 01:43
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What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.