Does Gluten-Free Mean Healthy?

Does Gluten-Free Mean Healthy?
Yesterday, I was asked to feed dinner to the sister missionaries in our area this coming Sunday.  Yes, on Mother's Day.  These young ladies are a pleasure to have in our home so I'm excited to share my day with them!  Immediately my mind started thinking of all the delicious (healthy, of course) recipes I could wow them with when 'gluten intolerence' was mentioned.  Uh...wait...um...I have not one gluten-free recipe that I have ever attempted.  (I know, I'm sooo behind the times).  My next thought...challenge accep...
Continue reading
Recent Comments
Guest — Winnie Chang
Black Bean brownies are really good. I got the recipe from allrecipes.com Ingredients: (15.5 ounce) can black beans, rinsed and ... Read More
Wednesday, 07 May 2014 03:23
Guest — Dianne N
I'm TOTALLY going to try these!! Thanks for the recipe!
Saturday, 10 May 2014 13:45
  4426 Hits

What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.