Share your GOALS!

Share your GOALS!
  Share your goals for this challenge! Have you set weight goals only...or do you have non-scale goals that you're working for as well??   The 2016 Holiday Challenge HOT TOPICS are open to EVERYONE.  Please share your thoughts and wisdom.  You can answer the question directly or reply to someone else's comment.  The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us to ask, please let us know.  Feel free to comme...
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Recent Comments
Holiday Buddy
Since I have more weight than anything else to shed, my first goal is weight/scale. My favorite thing about the LWC is it gives me... Read More
Wednesday, 19 October 2016 17:40
Holiday Solo
I love goals. Mostly I love to challenge myself to do races - mostly triathlons or bike races. That usually keeps me motivated. ... Read More
Wednesday, 19 October 2016 11:47
Holiday Buddy
My goal is to get through the challenge without failing right now.-Courtney C
Wednesday, 19 October 2016 09:31
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What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.