Are you satisfied with your effort in this challenge? Did you reach your goals? Do you have a plan for continuing your health journey once this challenge is over? The 2016 Fall Challenge HOT TOPICS are open to EVERYONE. Please share your thoughts and wisdom. You can answer the question directly or reply to someone else's comment. The purpose of the Hot Topic is to start a discussion about how to incorporate health and fitness into our lives, so if you have a question that you'd like us t...
Recent Comments
-Merinda P.
I would not say that I'm completely satisfied with my results this time around. I let stress get to me again. I didn... Read More
Monday, 26 September 2016 09:24
I was hit and miss with giving my all. Definitely exercise wise I gave it my all. In most aspects I did give it my all. I shoul... Read More
Monday, 26 September 2016 08:58
I really do like all the challenges and it reminds me to stay healthy and live a healthy life. I am defiantly going to keep it up... Read More
Monday, 26 September 2016 08:11
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