Sweet Potato Hash and Eggs

Sweet Potato Hash and Eggs
I know there are a lot of people who believe in detoxing occasionally to rid their body's of toxins or cleanse their insides.  They may have some valid arguments as to why this is "healthy" (although there is very little scientific proof to back those arguments); however, I just can't do it.  I enjoy chewing my food which means that drinking smoothies or juicing for 3-5 days straight is out of the question.  And I enjoy variety, so eating cabbage soup for a week to drop a few pounds and dump some toxins isn't super tempting eithe...
Continue reading
  3145 Hits

What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.