So You're Ready to Begin!!

We're all rearing to get started on taking those initial steps to creating healthier habits, right?  Right?!?  We imagine you will undoubtedly have a few questions for this first day of the Challenge.  Hopefully, I'll be able to ease your minds a bit and help you find the information you need for getting started today.
1.  You'll want to check out the "First/Last Day Questions" and "Measure Weeks" sections of the FAQs.
2.  It wouldn't hurt to breeze through the "General Questions" as well for good measure.
3.  If you haven't read the Welcome email we sent out, you'll want to do that.  If you didn't receive it, check your spam folder, just in case.  
The Welcome email is where you will find the site login information for your competition.  Once you have the login information you can use the "Login" link at the top right of the Home screen in order to see everything for your specific competition.  ie:  Weekly Bonus, Hot Topic, Points Submission, Results (Note: the Points Submission and Results will appear as they become relevant throughout the Challenge)
You may also consider taking the LWC GRAND TOUR to get a quick visual overview of where to find information on the website.
As always, please feel free to contact us if you have any questions that the FAQ may not have covered.
Now, grab your spreadsheets, measuring tape, scale (if it applies for your wellness track) and workout shoes.  Then get out there and start earning some points!! 
 p.s.  Be sure to check out this week's Motivate Me! Monday on the side bar.  Our first Hot Topic will post tomorrow on the side bar as well.
Motivate Me! Monday

What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.