Let this Fitness Challenge Help Free You!

Participating in this fitness challenge is a perfect opportunity to begin the journey towards loving yourself!  It is not easy, and it won't happen overnight; but changing your unhealthy habits will free you and allow you to see the beauty in your commitment to good health.


A Fitness Challenge for the Whole Family
Best weight loss plan: Forget the plan, and LOVE ...

What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.