Valerie and I decided to get portions of our Fit Test done together last Thursday while at the gym. We knew it wouldn't take the whole 45 minutes so we needed a good workout to finish off the time and get a decent sweat. I volunteered to find one to test out. See how nice I am? I volunteered (possibly, slightly guilted) into picking the workout to celebrate Valerie's BIRTHDAY bright and early at 6:45 am!! In all honesty, I thought I was picking a fairly simple one from one of the many I've pinned on Pinterest, but I couldn't have been more wrong.
Was it simple?
Was it easy?
Well, not for me!
But, hey, that's what makes it soooo good, right? It's called the "Indoor Cardio Crusher" and I feel like it crushed me for the next couple of days!
This workout didn't just work on my cardio, which it totally did! ( I couldn't talk through the sets and sweating like crazy) I was also incredibly sore for the next 2 days. If you're looking for a simple but really effective workout, this one's a great choice. We will definitely be doing this one again! Though I don't think we should wait until Valerie's next birthday to do so.
Do you have any good workouts that you think Valerie and I should try? Share them in the comments below! We want to hear about them!