Happy Thanksgiving

I LOVE Thanksgiving.  It is my favorite holiday of the year.  My reasons are as follows...There are no presents to give.  I don't have to dress myself or my children in costumes.  It is expected that there will be plenty of delicious foods to indulge in and it is an entire day devoted to acknowledging and giving thanks for all the MANY blessings I've been given in this life.  I LOVE IT!!!  There are so many things that I am personally thankful for family, friends, faith, good health, etc; but for this particular post, Dianne and I both want to tell YOU, our participants, how incredibly grateful we are for you.  Thank you for supporting us in this crazy vision of ours.  We love what we do and are passionate about helping others, so thank you for giving us the opportunity because we literally couldn't do it without you!  Thank you for sharing your journey with us.  Your struggles, successes, and determination are a constant source of inspiration for Dianne and me, and we are grateful every single day for each of you.  And one last word of advice...enjoy this day.  Don't go crazy and ruin all that you've worked so hard for, but please don't count calories today.  Don't stress about how much butter grandma put in the mashed potatoes or the number of carbs in Uncle Fred's stuffing.  Put gravy on your spuds, eat a piece of your favorite pie and DON'T feel guilty for one second.  That's no way to spend a holiday like Thanksgiving.  Be grateful.  Be happy.  Enjoy your loved ones and your traditions...and be kind to everyone (yourself included).  We want to wish you all safe travels and a very HAPPY THANKSGIVING.

If you are interested in joining a Lifetime Wellness Challenge, follow this link to LEARN MORE and see our CALENDAR for the dates of our upcoming challenges.  Feel free to CONTACT US if you have any questions!!

What are YOUR Health Goals?
Week 8 Healthy Holidays Hot Topic

What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.