Friday's Find

I bought a juicer a few months ago and used it for a week or two, but it really bugged me just how much of my produce I was throwing in the trash...so while I understand the benefit of juicing, I felt like I couldn't justify the waste and decided to return the juicer.  For any of you who may be debating juicing vs. blending, this is a very informative article from www.muffin-topless.com that may help you decide!

The great debate…. which is best, juicing or blending!? Both have their pros and cons. The good news is, none of the “cons” are all that bad. I mean, it’s pretty hard to go wrong when you’re filling your body with nutrient dense fruits, veggies and other fresh fare!  Read the rest of the article here.