Finding healthy ways of dealing with lifes challenges and problems.
I recently gave a lesson to the youth in my area about how we can find solutions to life's challenges and problems and the more I pondered the topic in preparation for the lesson the more I realized that this is something we ALL could use reminding of.
Strained relationships (marriages, friendships, family)
Pressure to perform
Healthy vs Unhealthy Solutions
Not sleeping enough
Taking Care of Our Bodies
Personal Growth (prayer, scriptures, positive & uplifting literature)
Eating nutritious foods
Exercising our bodies
Asking for help
How are you coping now? What if you did it differently? How different would your life look?