Fat is NOT the worst thing you can be

This is a very wise statement.  NO, fat is NOT the worst thing you can be.  Some of the most caring, selfless, generous, kind, intelligent, motivated, honest, hard working people that I know are not fit, but they are amazing!  And they inspire me every day in ways that go beyond their physical shape.  Not to be cheesy, but they make me what to be a better person...in my heart and soul...deep down underneath all the squishiness on the outside!


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What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.