Eileen has gone from a size 12 to a size 2/4 in a little less than 6 months!! That is an amazing accomplishment and we're so very proud of her hard work and dedication! It's always exciting to watch as our participants meet their goals, whether it is a goal weight, a race, an event or even attitude! Thank you for continuing to inspire us.
I just wanted to say how happy I am that I found this challenge. Year after year I have made New Year resolutions; well, actually, it was the same resolution every year, to lose weight. And every year, I was lucky if I made it to the end of January before completely going back to my regular way of doing things. This year, I swore it would be different.
I started by NOT making a resolution, but rather by setting a goal for myself. I set a goal of running a 5K this year (there was a secondary goal of beating my son’s time, but I wasn’t sure if that would be possible). I started with a few friends, encouraging each other and checking in regularly. After several weeks of doing that, and having dropped the first 10 pounds, I found this challenge and joined the March challenge for individuals. This kept me motivated and continuing to strive to reach the goals I had set for myself. In fact, I lowered my goal weight by an additional 5 pounds from what I had set back in January and have almost achieved that goal. I have already signed up for the May challenge and am looking forward to maintaining the good habits I have started.
I ran my first 5K this past weekend and finished in 28 minutes...which, by the way, was 2 minutes faster than my son’s time! And I have just signed up for another 5K in a couple of weeks. I wanted to thank you for the motivation and encouragement and the general competition of this challenge in helping me to achieve my goals.
I am honored that you are sharing my story. I have found such motivation in others' stories; I only hope that my story helps someone as well.
Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.
Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective
We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.