How have I never realized that "I" am the beholder? So simple and so true. I really think that the best weight loss plan for me is to forget the plan and learn to love my body now...as is. The rest will take care of itself.
Valerie Hendricks is a small-town Idaho farm girl who grew up driving tractors and playing sports. She enjoys spending time with her family, training for triathlons and blogging. She is passionate about helping others learn about and find success using the Lifetime Wellness Challnge program and shares her own personal struggles and triumphs with healthy living at www.lifetimewellnesschallenge.org.