Best weight loss plan: Forget the plan, and LOVE YOUR BODY

How have I never realized that "I" am the beholder?  So simple and so true.  I really think that the best weight loss plan for me is to forget the plan and learn to love my body is.  The rest will take care of itself.


Let this Fitness Challenge Help Free You!
How to Have a Successful Weight Loss Challenge Tea...

What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.