Be Happy WHILE Losing Weight

It's so easy to tell yourself that you will be happy WHEN....When you lose weight.  When you get a better job.  When your kids stop screaming.  When you have more money...etc.  The problem will always have problems!  Once you lose the weight, you will find something else to replace that "WHEN" and the happiness never comes.  Instead of wishing your time away being happy NOW!  Be "in the moment."  Be present in your own life and find the joy that is there despite the weight, the job, the money, the kids...the problems.  Problems are inevitable...happiness is a choice.

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What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.