Allow Yourself to See Your True Worth

All too often women (and men) can get sucked into the false belief that their worth is determined by the size of their pants, a number on the scale, the size of their muscles or how fast they can run.  Media bombards us with images that perpetuate that lie.


Here's the reality, my friends.  You are of worth no matter what.  You are of worth if you are overweight, underweight, tall, short, shaped like an apple, pear or whatever strange comparison is out there.  You are of worth because you are YOU!  And your level of worth isn't changed by the mistakes you've made or the wonderful things you've done in your life.  You are of worth because you are!  So, let's all stop waiting for "skinny" to make us happy, content and at peace with ourselves.  Let's focus on loving ourselves for who we are, the good, the bad and the ever striving nature we possess.   


Please take the time to take a good look at yourself and let all those lies fall.  Look at yourself and ALLOW yourself to see all that is good and precious and wonderful!  It's there.  It's there in everyone.  You are WORTHY of the same level of love you so generously give to others.

Benefits of Joining LWC Fitness Challenge
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What We're Saying

October 18 2016


Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.