Tuesday's Try It!

Jillian Michael's 6 Weeks Six-Pack Abs Workout

 Valerie picked up this video a few months ago for us to try out and wow!  I tell you what, ow!  I mean...wow!  It's one of those workouts that while you're doing it you think, 'Oh, this is going to hurt a bit later', but when later comes you really had no idea just how much.  But that's GOOD, right?!?  It was 2 days later that I really felt the effects.  I was surprised by my sides and back (in a good way).  It really does work your entire core.  I'd recommend it for a good ab workout.  In fact, my husband has started doing this recently, so guys, don't be afraid to try out this "video". 

Here's a cool thing...Valerie bought her video, but when Googling the title for a photo, I found that Lionsgate BeFIT had posted the 1st workout on YouTube!  I LOVE FREEBIES!!  note:  There are lots of ads...I'm guessing that's why they can do it that way.

You can find the video HERE, if you want to try it yourself!