PROMOTING HEALTHY LIVING THROUGH IMPROVING DAILY HABITS

How It Works

Transform your lifestyle with common-sense healthy habits. Earn points daily for making choices that improve your health, focusing on the physical, mental and emotional aspects of wellness.

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Personal Triumphs

"This is the best "weight loss plan" I have ever done...It is sustainable over the long term and not something that is hard to keep doing. I love the support, camaraderie and even the good-natured competition that this program provides. It is easy and affordable too!"

BE INSPIRED!

Join The Challenge!

It's time to ditch the FAD DIETS forever! Enjoy the SENSIBLE approach to weight loss and wellness with an 8-week challenge. Accountability, support, and friendly competition are just the beginning of what you'll experience with LWC. Sign up today!

JOIN NOW!

Challenge Details

  • COMPETITIONS
  • -- BUDDY --
    2 people
  • -- SOLO --
    Individual
  • SUPPORT
  • GIVEAWAYS
  • CASH PRIZES
  • JOIN
  • WELLNESS TRACKS
  • -- Weight Loss --
    lose weight - feel great
  • -- Weight Maintenance --
    maintain - don't gain
  • -- Healthy Living --
    no fail - ditch the scale
  • Why It Works
    You're not alone!
    Accountability & Affordability
    Fun & Friendly Competition
    Cash Prizes
  • JOIN
  • BASIC RULES
  • Exercise
  • Daily Personal Growth
  • Fruit & Vegetables
  • Not eating late
  • Limit Sweets
  • Drink Water
  • Weekly Bonus
  • JOIN

What We're Saying

October 18 2016

About

Transform your lifestyle by creating common-sense healthy habits. Earn points daily for making choices that ultimately improve your health.

Our 8-week challenges provide the friendly competition and accountability you need to make your weight loss journey fun AND effective

We provide the tools and training that you’ll need to succeed - no diet, no fads. Overall wellness is the NUMBER ONE goal at LWC.